Now is the time to make SURE your gymnast is getting what she needs to be successful next season!

“Every season she seems to get hurt!”

“I never know if she’s going to make it on that third pass, she looks exhausted!”

“She eats so well for practice, yet then the day of a meet she refuses to eat anything!”

“Season is SO long and she is tired and burnt out by May”

“I don’t understand why her scores are so low, she hit all her routines.”

“Her nerves get the best of her every.single.time”

As the parent or coach of a gymnast…have you ever heard any of these lines before?

I’m guessing you have, and it’s probably sent you down a rabbit hole of worry and stress.

With traveling every other weekend, staying at hotels and not having your “normal” food routine, and not to mention…scoring…

SO MANY parents feel stuck and frustrated when it comes to fueling their gymnasts, but especially during competition season. 


INTRODUCING: Every Tenth Matters!


What Nutrition has to do with Competition Deductions!


In this FREE 75 min seminar, you’ll learn:

  • The 2 biggest competition nutrition myths (and why they’re keeping your gymnast stuck/struggling)
  • The 3 nutrition-related deductions that are costing your gymnast tenths when they matter most
  • Our 3-step proven system used to help fuel high-level gymnasts for life beyond sport.

 This is for parents and coaches of competitive gymnasts, and your gymnasts are welcome to listen in!


The Details

LIVE Virtual Seminar: Thursday September 22nd at 6PM MST/8PM EST

Cost: FREE (please invite your gymnast parent/coach friends as a “thank you’)

(there will be a replay for parents/coaches)

About Christina Anderson RDN


Hi! I’m Christina Anderson MS, RDN, CSSD, CSP, LD, a board certified pediatric/adolescent registered dietitian sports nutritionist.

Like your gymnast and many of you, I was a competitive gymnast for 9+ years and founded a 100% virtual sports nutrition practice exclusively for gymnasts.

It wasn’t until I became a dietitian nutritionist that I realized that what I had been doing with my nutrition as a gymnast was the complete opposite of what I needed, yet how should I have known? (Especially when that’s what everyone else was doing).

Now I have a healthy relationship with food and my body, and help compulsory through international elite gymnasts (and their parents/coaches!) achieve the things I wasn’t able to in my career.

Since 2017, I’ve had a private practice and worked with 100s of competitive gymnasts (compulsory through Sr Elite/National Team) and their parents —teaching them to fuel for optimal performance without the stress or overwhelm.

We attract gymnasts and parents who are ready to put in the time and effort to optimize nutrition and performance. They are not afraid to challenge beliefs they have about food and nutrition, and challenge cultural norms in the sport. Just because “this is how we’ve always done it” doesn’t make it right.

I’m SO excited you’re here and will see you inside the seminar!


Christina Crowder Anderson


Who is this seminar for?
This free seminar is for parents and coaches of female gymnasts of all ages. 
Will there be replays?
Yes! We know that not everyone can make the live training so you’ll recieve a replay afterwards only if you register. 
Is this only for female gymnasts?
We will specifically be focusing on female growth, development, puberty, and nutrition during this seminar (but if you have a male gymnast and would be interested in a male-specific seminar, please contact us via email! 
Can my gymnast join?
This training is designed for parents and coaches only.
We live in Australia/UK/Europe, etc? Can we still sign up?
YES! There will be a replay for the live session if the time doesn’t work with your time zone.