Fueled & Focused Challenge Feb 7-9, 2022
How the Live Challenge Works
This page is your home base to review any piece of the challenge.
Each morning of Feb 7-9 you’ll get an email with that day’s assignment and homework.
We will have a live training at 11PM MST/1PM EST each day (which is recorded in case you can’t attend live), and the replay will be posted below.
Click here to join the Private FB Group for the Fueled & Focused Challenge
Day 1-Nutrition for Brain Power
The Live Call 11AM MST/1PM EST (Zoom, click the link in your email)
Replay posted below (click the video)
Click above to download the Workbook
Day 2-Inside Scoop on Competition Nutrition Myths (and Deductions)
The Live Call 11AM MST/1PM EST (Zoom, click the link in your email)
Replay will be posted shortly after the LIVE session
Click above to download the Workbook
Day 3-The 3 R’s of Fueling and Next Steps
The Live Call 11AM MST/1PM EST (Zoom, click the link in your email)
Replay will be posted shortly after the LIVE session
Day 4-BONUS Q&A + Course Wrap Up
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Behind the scenes of The Balanced Gymnast Method™ Course.