The Gymnast Fueling Formula

Now is the time to make SURE your gymnast is getting what she needs to be successful next season!

Summer training and nutrition can literally make or break your gymnast. And we want them to be strong, healthy, and enjoy the process.

Your gymnast has about 2-3 months to. . .

-Get healthy from a long, tough competitive season
-Learn tons of new skills and major upgrades to make it to the next level
-Stay healthy amidst intense summer training, crazy camp travel, schedules, etc
-Learn a thing or two about nutrition that can help make fueling easier during the chaos of the school year

That’s why I’ve put together a FREE workshop to teach you and your gymnast how to not just juggle summer nutrition but to thrive this summer with her fueling.

The Gymnast Fueling Formula: Next Level Nutrition for Off-Season Success 

In this FREE 60 minute training, you and your gymnast will learn:

 The 3 biggest off-season nutrition mistakes that are keeping your gymnast stuck/struggling so you can learn how to help her avoid them.

♥ Why so many gymnasts end up injured and exhausted by pre-season so you can know how to best prevent it.

♥ Our 3-step proven system used to help fuel high-level gymnasts for life beyond sport and take the pressure off of YOU.

Choose from two options: 

Tuesday May 10th 6PM MT/8PM ET or Thursday May 12 11AM MT/1PM ET

About Christina Anderson RDN


Hi! I’m Christina Anderson MS, RDN, CSSD, CSP, LD, a board certified pediatric/adolescent registered dietitian sports nutritionist.

Like your gymnast and many of you, I was a competitive gymnast for 9+ years and founded a 100% virtual sports nutrition practice exclusively for gymnasts.

It wasn’t until I became a dietitian nutritionist that I realized that what I had been doing with my nutrition as a gymnast was the complete opposite of what I needed, yet how should I have known? (Especially when that’s what everyone else was doing).

Now I have a healthy relationship with food and my body, and help compulsory through international elite gymnasts (and their parents/coaches!) achieve the things I wasn’t able to in my career.

Since 2017, I’ve had a private practice and worked with 100s of competitive gymnasts (compulsory through Sr Elite/National Team) and their parents —teaching them to fuel for optimal performance without the stress or overwhelm.

We attract gymnasts and parents who are ready to put in the time and effort to optimize nutrition and performance. They are not afraid to challenge beliefs they have about food and nutrition, and challenge cultural norms in the sport. Just because “this is how we’ve always done it” doesn’t make it right.

I’m SO excited you’re here and will see you inside the Training!


Christina Crowder Anderson


Who is this training for?
This free training is geared towards parents and competitive gymnasts (Developmental Program, Elite, NCAA) as well as coaches. 
Will there be replays?
Yes! We know that not everyone can make the live training so you’ll recieve a replay afterwards only if you register. 
Is this only for female gymnasts?
No! Even though we LOVE pink, this training is also appropriate for parents and coaches of male gymnasts.
Can my gymnast watch the training alone?
This training is designed for parents of competitive gymnasts because they’re in charge of nutrition, etc 🙂
We live in Australia/UK/Europe, etc? Can we still sign up?
YES! There will be replays for the live sessions each day if they are not at a convenient time for you.