The Blog

Episode 180 - Can We Stop Telling Gymnasts How Their Bodies Should Look

Episode 180: Can We Stop Trying to Control Gymnasts’ Bodies?

Podcast

Episode 179- Fueled Gymnast Fall How to prevent the mid-season IMPLOSION

Episode 179 – Fueled Gymnast Fall: How to prevent the mid-season IMPLOSION

Podcast

Episode 178 - Fueled Gymnast Fall Don't Waste This Season if your Gymnast is Injured

Episode 178 – Fueled Gymnast Fall: Don’t Waste This Season if your Gymnast is Injured

Podcast

Episode 177 Fueled Gymnast Fall - Should Your Gymnast “Clean Up” Their Diet Before Comp Season

Episode 177: Fueled Gymnast Fall – Should Your Gymnast “Clean Up” Their Diet Before Comp Season?

Podcast

Episode 176 - Fueled Gymnast Fall Are so many gymnasts really underfueled

Episode 176 – Fueled Gymnast Fall: Are so many gymnasts really underfueled?

Podcast

Episode 174 – Should your Gymnast miss Practice because of Underfueling

Episode 174 – Should your Gymnast miss Practice because of Underfueling?

Podcast

Episode 173 Is Your L910 Gymnast Disciplined Enough with Nutrition to Reach Their Goals

Episode 173: Is Your L9/10 Gymnast Disciplined Enough with Nutrition to Reach Their Goals?

Podcast