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Join the free training!

I got you! Join my free 45 min training on how to fuel your gymnast so that you can avoid the top 3 major nutrition mistakes that keep most gymnasts stuck, struggling, and injured.  

Want to help your gymnast with nutrition but aren’t sure what they need or where to start? 

How to Fuel the Gymnast

for optimal performance
free training

Yes, we work specifically with female competitive artistic gymnasts, but do also work with high level male gymnasts on a case-by-case basis.

Do you only work with female gymnasts?

Your gymnast will get so much more than a meal plan from us! We'll teach you to be able to fuel and nourish "whenever, wherever, and with whatever" and build your own fueling plan inside our programs. 

Do you make meal plans?

Yes! We are in-network with Blue Cross Blue Shield, Cigna, Aetna, and United/UMR. Coverage varies and you an also use HSA/FSA for all of our offerings.

Do you take insurance?

Christina Anderson RDN is a 100% virtual practice. We use email, phone, and video messaging to educate and provide as much support as possible! So wherever you are, we'll take care of you and your gymnast.

Where are you located?

Got questions? I've got answers!

Frequently Asked Questions