Oh the “gymnast body”, the highly coveted physique supported by unwritten rules in a sport trapped in diet culture. There is no one “gymnast body”. There is a lot of confusion about the gymnast body, especially the growing gymnast body. A lot of career ending mistakes...
For many gymnasts, the post-COVID return to gym brought about food fears and body anxiety. Little girls and young teens don’t understand growth and development, and it didn’t really matter as much back in the day when social media didn’t exist. You didn’t used to see...
