Concussion Nutrition for the Gymnast by Christina Crowder Anderson MS, RDN, CSP, CDE, CSSD | Sep 26, 2021 | Gymnastics Nutrition, Injury nutritionProper and adequate nutrition is essential for the gymnast who has suffered a concussion. Because of these “invisible injuries”, nutrition is often overlooked and this will only delay the healing time. Plus it can lead to further issues with the...
