by Christina Crowder Anderson MS, RDN, CSP, CDE, CSSD | Jun 6, 2021 | Gymnastics Nutrition
Gymnastics is a sport of perfection. Gymnast’s scores start from a 10.0 and go down from there. The artistry, competition, and pursuit of perfection often attract a certain personality type, one we typically consider “Type A”. While there some advantages to “Type A”...
by Christina Crowder Anderson MS, RDN, CSP, CDE, CSSD | Mar 14, 2020 | Gymnastics Nutrition
Gymnastics is a sport aimed at perfection. Junior Olympic Women’s Gymnastics scoring starts from a perfect 10.0 and can only go down from there. Gymnasts practice hours upon hours in order to execute every skill, every routine…perfectly. So often this aim at...
