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Episode 108: How much does it cost to keep a Level 10 gymnast happy + healthy?
Podcast
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Episode 107: Does your gymnast need a sports drink this summer?
Podcast
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Episode 106: Fueling the Gymnast at College Camps
Podcast
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Episode 99: Dangerous Assumptions to Make about Gymnasts + Nutrition
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Episode 98: Upgrade Season Part 4- Going to Nationals as a Sports Dietitian
Podcast
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Episode 95: Upgrade Season 1- Your gymnast didn’t “make it”…now what
Podcast
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Episode 93: Navigating Gymnast Nutrition and Picky Eating
Podcast
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Episode 92: Gymnast nutrition and strength training with Dr. Stacie Barber PT, DPT, CSCS
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Episode 90: Should your gymnast eat CANDY during a competition!?
Podcast
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Episode 89: Why we focus on performance versus weight in gymnasts
Podcast
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Episode 88: Will your gymnast get results from The Balanced Gymnast® Program?
Podcast
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Episode 87: The Magic that Happens When Nutrition “Clicks” for your Gymnast [Gymnast INTERVIEW]
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Episode 86: Road to Nationals Part 4 – Your gymnast’s nutrition plan when it matters most
Podcast
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Episode 85: Road to Nationals Part 3 – Making every meal count for your gymnast
Podcast
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Episode 84: Road to Nationals Part 2- How to Keep your Gymnast Healthy this Season
Podcast
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Episode 80: 3 Signs Your Gymnast Needs Nutrition Coaching (+ when they don’t)
Podcast
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Episode 79: Supporting an Elite Track Gymnast with Performance Nutrition [PARENT INTERVIEW]
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Episode 78: Top 5 Ways to Make 2024 Your Gymnast’s Best Season Yet
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Episode 77: Gymnast Nervous Stomach and Competition Nutrition
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Episode 75: You vs You- Is your gymnast meeting her full potential?
Podcast
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