by Christina Crowder Anderson MS, RDN, CSP, CDE, CSSD | Mar 29, 2021 | Gymnastics Nutrition, Injury nutrition
As training ramps up to prepare for states, regionals, and nationals, I am sure many of your gymnasts are coming home with more aches and pains than usual. Whether it is a freak accident injury or aching pain all over, this time of year is a breeding ground for...
