As training ramps up to prepare for states, regionals, and nationals, I am sure many of your gymnasts are coming home with more aches and pains than usual. Whether it is a freak accident injury or aching pain all over, this time of year is a breeding ground for...
Gymnastics is a sport aimed at perfection. Junior Olympic Women’s Gymnastics scoring starts from a perfect 10.0 and can only go down from there. Gymnasts practice hours upon hours in order to execute every skill, every routine…perfectly. So often this aim at...
