by Christina Crowder Anderson MS, RDN, CSP, CDE, CSSD | Apr 27, 2021 | Culture of Fear in Gymnastics, Gymnastics Nutrition
My good friend and colleague Dave Tilley joined me live to discuss all things gymnastics, especially the culture of the sport. Dave not only is one of the top physical therapists in the sport, but was also a collegiate gymnastic and now is a current coach himself....
by Christina Crowder Anderson MS, RDN, CSP, CDE, CSSD | Aug 4, 2020 | Gymnastics Nutrition
Do you know how to help your gymnast feel confident in her body? As a gymnastics parent (or any parent for that matter) you have a very important role in “feeding”. I know that term sounds funny, but that’s literally what you do. You feed, bathe, care for, look out...
