How do you get your gymnast on board with nutrition coaching when they feel like they “know everything” or just roll their eyes at you when you bring up the subject? Why does she shy away, argue, or get defensive when you suggest she make changes to her diet?...
My good friend and colleague Dave Tilley joined me live to discuss all things gymnastics, especially the culture of the sport. Dave not only is one of the top physical therapists in the sport, but was also a collegiate gymnastic and now is a current coach himself....
