by Christina Crowder Anderson MS, RDN, CDE, CNSC, LD | Mar 30, 2020 | Gymnastics Nutrition
Up to 30% of children and adolescents are affected by constipation, and 5% of children between 4 and 18 are affected by Irritable Bowel Syndrome (IBS). Without a doubt, this means some of our most elite athletes could be struggling with gastrointestinal (GI) issues...