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Episode 136: 5 Mistakes gymnasts are making with their nutrition in 2025
Podcast
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Episode 135: How to Support Your Gymnast’s Nutrition When it’s a Rebuilding Season
Podcast
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Episode 134: Did you watch a real-time implosion with your gymnast this weekend?
Podcast
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Episode 133: Is it too late to start working on nutrition during competition season? [MINDSET]
Podcast
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Episode 132: Competition Nutrition Strategies from Level 6 through Elite/NCAA gymnastics
Podcast
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Episode 131: If You’re Team “No Days Off”, here’s why your gymnast might be stuck + struggling (or will be)
Podcast
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Episode 130: Origin Story- TGN® Team Megan Robinson, MS, RD, CSSD CDCES, LDN
Podcast
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Episode 129: Why gymnast growth charts are so important to success in the sport
Podcast
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Episode 128: Does your injured gymnast need to “manage her weight”?
Podcast
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Episode 127: Origin Story- TGN® Team Ryann Mayer MPS, RDN, LDN
Podcast
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Episode 126: Origin Story- TGN® Team Melissa Wallinga DCN, MS, RDN, CSPCC
Podcast
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Episode 123: [Fueled Gymnast Fall] How to navigate the holiday sweets + treats
Podcast
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Episode 122: [Fueled Gymnast Fall] 3 Sneaky Ways Your Gymnast is Underfueled
Podcast
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Episode 121: How nutrition will impact a gymnast in college recruiting
Podcast
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Episode 120: What age does your gymnast need nutrition support?
Podcast
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Episode 116: Six surprising things that happen after fixing your gymnast’s fueling issues
Podcast
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Episode 115: Quick Tip—Are you panicking about your gymnast not being ready for season?
Podcast
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Episode 114: The Impact of Underfueling on Gymnast Bone Health With Melissa Lodge, MS
Podcast
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Episode 113: The 5 Stages of Underfueling – Gymnast Edition
Podcast
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Episode 112: Is your “tiny gymnast” actually underfueled, or growing normally for them?
Podcast
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![Episode 133 Is it too late to start working on nutrition during competition season [MINDSET]](https://christinaandersonrdn.com/wp-content/uploads/2025/01/Episode-133-Is-it-too-late-to-start-working-on-nutrition-during-competition-season-MINDSET.png)
![Episode 122 [Fueled Gymnast Fall] 3 Sneaky Ways Your Gymnast is Underfueled](https://christinaandersonrdn.com/wp-content/uploads/2024/10/Episode-122-Fueled-Gymnast-Fall-3-Sneaky-Ways-Your-Gymnast-is-Underfueled.png)
