Has your gymnast been told to lose weight? Or, were you as a gymnast told to lose weight? As a gymnast advances in level and age, it is unfortunately all too common for coaches telling gymnasts to lose weight, not “get fat”, etc. This is all under the...
A lot of coaches think they are qualified to give nutrition advice to the gymnast because they themselves were a gymnast that was successful. This unfortunately not an appropriate qualification and can lead to great harm. It’s common for coaches to line gymnasts up at...
