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Episode 75: You vs You- Is your gymnast meeting her full potential?
Podcast
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Episode 74: Know Better, Do Better [PARENT INTERVIEW]
Podcast
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Episode 73: Fueled Gymnast Fall: How to help your gymnast with nutrition if they’re stuck, struggling, or injured
Podcast
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Episode 72: Fueled Gymnast Fall-How to keep your gymnast from imploding this competition season
Podcast
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Episode 71: Fueled Gymnast Fall-How to navigate the sweets + treats of the holidays
Podcast
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Episode 70: Fueled Gymnast Fall-3 Sneaky Ways Your Gymnast is *Actually* Underfueled
Podcast
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Episode 69: Why a gymnast’s goal weight might not be their healthiest weight
Podcast
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Episode 68: Diet Culture and Disordered Gymnastics with Leslie Schilling MA, RDN, CSCS, CEDS-S
Podcast
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Episode 67: How to Fix Your Gymnast’s Sugar “Addiction” [PARENT INTERVIEW]
Podcast
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Episode 66: Origin Story- The Balanced Gymnast® Program
Podcast
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Episode 65: Dangerous advice you may get about fueling your gymnast
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Episode 64: Is your gymnast overtrained or underfueled?
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Episode 63: 3 Nutrition Reasons Why Your Gymnast Complains of Dizziness
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Episode 62: When trying to get your gymnast to eat “healthy” backfires
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Episode 61: The 411 on Recovery Nutrition for Gymnasts
Podcast
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Unmotivated and lazy gymnast, or underfueled? A case study
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Episode 59: Why Nutrition is CONTROLLABLE for Gymnasts
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Episode 58: Why Sport Dietitians Nutritionists aren’t the Food Police
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Episode 57: How do I get my gymnast to eat enough?
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How to Fuel the Young Competitive Gymnast
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![Episode 74: Know Better, Do Better [PARENT INTERVIEW]](https://christinaandersonrdn.com/wp-content/uploads/2023/11/Episode-74.png)
![Episode 67: How to Fix Your Gymnast's Sugar "Addiction" [PARENT INTERVIEW]](https://christinaandersonrdn.com/wp-content/uploads/2023/09/Episode-67.png)
