Learn to fuel the gymnast for optimal performance and longevity in the sport.
Learn how to fuel your gymnast so that you can avoid the top 3 major nutrition mistakes that keep most gymnasts stuck, struggling, and injured.
If you haven’t heard the news, The Balanced Gymnast® Program is finally open for enrollment! TBG® Program is Christina’s signature nutrition coaching program, perfect level 5-10/elite female gymnasts and parents!
Investing in your gymnast’s nutrition can feel scary, so this episode features a sample coaching call recorded directly from one of our live program calls all about Performance Nutrition + Hydration.
If you join The Balanced Gymnast® Program, you’ll get access to live calls every other week with Christina which will teach you exactly how to fuel your gymnast. In addition, you’ll get lifetime access to the TBG® curriculum plus 3 months inside our private parent community for even more coaching, support, and accountability.
And, there’s an option to add on even more support with 1:1 sessions in addition to the program.
Enrollment for this cohort of the TBG® Program is only open through 8/6 and spots are limited, so don’t miss out!
Apply for TBG® Program here: https://christinaandersonrdn.com/program
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