Learn to fuel the gymnast for optimal performance and longevity in the sport.
Learn how to fuel your gymnast so that you can avoid the top 3 major nutrition mistakes that keep most gymnasts stuck, struggling, and injured.
Do you ever feel like your gymnast is obsessed with or “addicted” to sugar!?
Do you worry about your competitive gymnast and what she eats!?
If you said “yes” to either of those, this candid parent interview is for you!
On today’s episode I’m joined by one of our level 10 gymnast parents who shares with me how and why her gymnast was “addicted” to sugar and the crazy piece of advice I gave her to fix this…which actually worked!
Links & Resources
on the blog