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Episode 75: You vs You- Is your gymnast meeting her full potential?
Podcast
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Episode 74: Know Better, Do Better [PARENT INTERVIEW]
Podcast
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Episode 71: Fueled Gymnast Fall-How to navigate the sweets + treats of the holidays
Podcast
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Episode 70: Fueled Gymnast Fall-3 Sneaky Ways Your Gymnast is *Actually* Underfueled
Podcast
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Episode 69: Why a gymnast’s goal weight might not be their healthiest weight
Podcast
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Episode 68: Diet Culture and Disordered Gymnastics with Leslie Schilling MA, RDN, CSCS, CEDS-S
Podcast
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Episode 67: How to Fix Your Gymnast’s Sugar “Addiction” [PARENT INTERVIEW]
Podcast
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Episode 66: Origin Story- The Balanced Gymnast® Program
Podcast
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Episode 65: Dangerous advice you may get about fueling your gymnast
Podcast
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Episode 64: Is your gymnast overtrained or underfueled?
Podcast
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Unmotivated and lazy gymnast, or underfueled? A case study
Podcast
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Episode 55: Investing in Your Gymnast’s Nutrition Part 2- The ROI
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Episode 51: No Period, No Problem for the Gymnast? Not Quite
Podcast
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Episode 49: Fueling the Gymnast: Carbohydrate Edition
Podcast
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Episode 48: Do Gymnasts Need Snack Breaks?
Podcast
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Episode 47: Can Nutrition Help Prevent Gymnasts Mental Blocks?
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Episode 43: Gymnast Nutrition & Recovery in the Off Season- Gymnastics Culture
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Episode 39: Creating a Pro-Fueling Culture in Gymnastics
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Episode 31: Investing in Your Gymnast’s Nutrition for Sport & Life
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Episode 30: What Gymnasts Wish Their Moms Knew about Nutrition
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![Episode 74: Know Better, Do Better [PARENT INTERVIEW]](https://christinaandersonrdn.com/wp-content/uploads/2023/11/Episode-74.png)
![Episode 67: How to Fix Your Gymnast's Sugar "Addiction" [PARENT INTERVIEW]](https://christinaandersonrdn.com/wp-content/uploads/2023/09/Episode-67.png)
