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Episode 129: Why gymnast growth charts are so important to success in the sport
Podcast
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Episode 128: Does your injured gymnast need to “manage her weight”?
Podcast
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Episode 125: [Fueled Gymnast Fall] How to help your gymnast with nutrition if they’re stuck, struggling, or injured
Podcast
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Episode 124: [Fueled Gymnast Fall] How to keep your gymnast from imploding this competition season
Podcast
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Episode 116: Six surprising things that happen after fixing your gymnast’s fueling issues
Podcast
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Episode 115: Quick Tip—Are you panicking about your gymnast not being ready for season?
Podcast
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Episode 114: The Impact of Underfueling on Gymnast Bone Health With Melissa Lodge, MS
Podcast
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Episode 103: Sports Drinks, Cavities, and Dental Health with Dr Clayton DMD
Podcast
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Episode 102: Can gymnasts make up a deficit with a few “good days” of nutrition?
Podcast
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Episode 95: Upgrade Season 1- Your gymnast didn’t “make it”…now what
Podcast
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Episode 93: Navigating Gymnast Nutrition and Picky Eating
Podcast
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Episode 92: Gymnast nutrition and strength training with Dr. Stacie Barber PT, DPT, CSCS
Podcast
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Episode 86: Road to Nationals Part 4 – Your gymnast’s nutrition plan when it matters most
Podcast
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Episode 85: Road to Nationals Part 3 – Making every meal count for your gymnast
Podcast
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Episode 84: Road to Nationals Part 2- How to Keep your Gymnast Healthy this Season
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Episode 78: Top 5 Ways to Make 2024 Your Gymnast’s Best Season Yet
Podcast
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Episode 73: Fueled Gymnast Fall: How to help your gymnast with nutrition if they’re stuck, struggling, or injured
Podcast
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Episode 72: Fueled Gymnast Fall-How to keep your gymnast from imploding this competition season
Podcast
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Episode 64: Is your gymnast overtrained or underfueled?
Podcast
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Episode 63: 3 Nutrition Reasons Why Your Gymnast Complains of Dizziness
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![Episode 124 [Fueled Gymnast Fall] How to keep your gymnast from imploding this competition season](https://christinaandersonrdn.com/wp-content/uploads/2024/11/Episode-124-Fueled-Gymnast-Fall-How-to-keep-your-gymnast-from-imploding-this-competition-season.png)
