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Episode 95: Upgrade Season 1- Your gymnast didn’t “make it”…now what
Podcast
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Episode 93: Navigating Gymnast Nutrition and Picky Eating
Podcast
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Episode 92: Gymnast nutrition and strength training with Dr. Stacie Barber PT, DPT, CSCS
Podcast
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Episode 86: Road to Nationals Part 4 – Your gymnast’s nutrition plan when it matters most
Podcast
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Episode 85: Road to Nationals Part 3 – Making every meal count for your gymnast
Podcast
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Episode 84: Road to Nationals Part 2- How to Keep your Gymnast Healthy this Season
Podcast
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Episode 78: Top 5 Ways to Make 2024 Your Gymnast’s Best Season Yet
Podcast
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Episode 73: Fueled Gymnast Fall: How to help your gymnast with nutrition if they’re stuck, struggling, or injured
Podcast
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Episode 72: Fueled Gymnast Fall-How to keep your gymnast from imploding this competition season
Podcast
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Episode 64: Is your gymnast overtrained or underfueled?
Podcast
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Episode 63: 3 Nutrition Reasons Why Your Gymnast Complains of Dizziness
Podcast
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Episode 62: When trying to get your gymnast to eat “healthy” backfires
Podcast
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Episode 61: The 411 on Recovery Nutrition for Gymnasts
Podcast
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Episode 52: The Gymnast Injury-Burnout Cycle and Nutrition
Podcast
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Episode 51: No Period, No Problem for the Gymnast? Not Quite
Podcast
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Episode 44: Gymnast Nutrition & Recovery in the Off-Season-Nutrition Can’t Wait Until Next Season
Podcast
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Episode 43: Gymnast Nutrition & Recovery in the Off Season- Gymnastics Culture
Podcast
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Episode 42: Gymnast Nutrition & Recovery in the Off Season- Spring cleaning (labs, supplements, etc)
Podcast
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Episode 41: Gymnast Nutrition & Recovery in the Off Season – What to ask their doctor
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Episode 40: Gymnast Nutrition & Recovery in the Off Season- Look back to move ahead
Podcast
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