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Episode 67: How to Fix Your Gymnast’s Sugar “Addiction” [PARENT INTERVIEW]
October 3, 2023
Do you ever feel like your gymnast is obsessed with or “addicted” to sugar!?
Do you worry about your competitive gymnast and what she eats!?
If you said “yes” to either of those, this candid parent interview is for you!
On today’s episode I’m joined by one of our level 10 gymnast parents who shares with me how and why her gymnast was “addicted” to sugar and the crazy piece of advice I gave her to fix this…which actually worked!
Links & Resources
- The Balanced Gymnast® Program for level 5-10 female gymnasts
- Episode 45: What College Bound Gymnasts Need to Know about Nutrition with Tiffany Campbell MS, RD, CSSD, CBDT
- Connect with Christina on Instagram @the.gymnast.nutritionist or support@christinaandersonrdn.com
on the blog