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Episode 85: Road to Nationals Part 3 – Making every meal count for your gymnast
Podcast
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Episode 84: Road to Nationals Part 2- How to Keep your Gymnast Healthy this Season
Podcast
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Episode 83: Road to Nationals Part 1- Back to Nutrition Basics
Podcast
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Episode 82: Why Our Language Around Food Matters for Gymnasts
Podcast
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Episode 81: Force Feeding or Adequate Fueling?
Podcast
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Episode 80: 3 Signs Your Gymnast Needs Nutrition Coaching (+ when they don’t)
Podcast
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Episode 79: Supporting an Elite Track Gymnast with Performance Nutrition [PARENT INTERVIEW]
Podcast
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Episode 78: Top 5 Ways to Make 2024 Your Gymnast’s Best Season Yet
Podcast
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Episode 77: Gymnast Nervous Stomach and Competition Nutrition
Podcast
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Episode 76: Can we stop saying this phrase?
Podcast
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Episode 75: You vs You- Is your gymnast meeting her full potential?
Podcast
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Episode 74: Know Better, Do Better [PARENT INTERVIEW]
Podcast
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Episode 73: Fueled Gymnast Fall: How to help your gymnast with nutrition if they’re stuck, struggling, or injured
Podcast
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Episode 72: Fueled Gymnast Fall-How to keep your gymnast from imploding this competition season
Podcast
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Episode 71: Fueled Gymnast Fall-How to navigate the sweets + treats of the holidays
Podcast
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Episode 70: Fueled Gymnast Fall-3 Sneaky Ways Your Gymnast is *Actually* Underfueled
Podcast
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Episode 69: Why a gymnast’s goal weight might not be their healthiest weight
Podcast
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Episode 68: Diet Culture and Disordered Gymnastics with Leslie Schilling MA, RDN, CSCS, CEDS-S
Podcast
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Episode 67: How to Fix Your Gymnast’s Sugar “Addiction” [PARENT INTERVIEW]
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Episode 66: Origin Story- The Balanced Gymnast® Program
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![Episode 79: Supporting an Elite Track Gymnast with Performance Nutrition [PARENT INTERVIEW]](https://christinaandersonrdn.com/wp-content/uploads/2024/01/Episode-79.png)
![Episode 74: Know Better, Do Better [PARENT INTERVIEW]](https://christinaandersonrdn.com/wp-content/uploads/2023/11/Episode-74.png)
![Episode 67: How to Fix Your Gymnast's Sugar "Addiction" [PARENT INTERVIEW]](https://christinaandersonrdn.com/wp-content/uploads/2023/09/Episode-67.png)
